Runner, lifter, kettlebell heaver, coffee cup collector, late afternoon napper, dog lover, romantic comedy watcher, reality TV addict, and former Wonder Woman for MOCSA.
Thursday, February 28, 2013
Let's talk about race training, bab-y ...
Oh Salt and Peppa ... didn't even really know who you were when you were big. I was way too busy Surfin' in the USA. Seriously.
In any case ... I've got a plan in place for Hospital Hill Run!
I'm using a training plan from Pfiz. Weekly logs are a good idea. It definitely keeps me accountable. Have a good training cycle!
ReplyDeleteSounds like a good plan; I'm injury-prone myself, and have had to make similar adjustments. But why was Jeff so shy today?
ReplyDelete