Cool things I did at Crossfit this week

Power cleans

Turkish Get Ups

 

I used a pink kettlebell. It was fun.

Squat cleans 


 

This gal is badass. I cannot squat clean that much. Not even close.

 Also, I ran 3-4 miles with my good friend Amber. Thank goodness she has a run club and keeps me accountable. I'm enjoying the minimal commitment of running once a week while I go crazy on the Crossfit Kool-Aid. I can't wait to see what kind of times I bang out when this fall in 5Ks and the half marathon.