Eightteen was on the schedule for this weekend, and honestly, I was excited.
Mostly, because that meant pancakes afterwards.
If you don't love pancakes, you are weird.
Anyway, I was all ready for the 18.
Fuelbelt: check.
GU/Honeystingers: check.
Visor: check.
Sunglasses: check.
Tjom (Garmin): check.
Sunscreen: check.
Clothes: check. (hehehe)
I got about a quarter of a mile out after my warm up and realized I forgot BodyGlide. Yikes! I turned around and bopped back in.
BodyGlide: check.
Ok, THEN I was ready.
Fall is awesome, because it doesn't require 5 AM wake up calls on a Sunday to get a long run in. However, when the forecast is sunny, I don't recommend waiting to start your long run until 8:30. That sun can still get a little warm.
Lately, it's been taking me about 3 or 4 miles to really find my groove. Or maybe my body just knows how to really do the proper racing strategy: it definitely starts out slow.
It was an interesting run. I'm the sort of runner that likes to acknowledge my fellow runners when I come across them on the road. After all, we are kindred. However, every single female runner I came across would not acknowledge me. It really got to me after awhile.
Then I realized I needed to get over myself.
After that, I was happily bopping along.
I really love running in Kansas City, even if it is super hilly.
Yes, I realize hilly is a relative term. It's Midwest hilly, I promise.
About mile 14, I started to get bored. I was kind of over the run, but I only had 4 left. I can do 4, I kept telling myself.
After mile 16, I didn't really care that I was automatically hitting a mileage PR with every step I took. My brain was mush. I had to focus on my breathing during my run portions and count by 3's on the walk portions just to keep my sanity.
But then ... 18! Yessssss! Time: 3:45:46. I don't mind being slow, but damn, it's time consuming.
I was so happy, mostly because I was done and there was an ice bath followed by pancakes waiting for me. All I had to do was take Jeff out to do his business. Of course, he would take forever when I wanted him to be quick about it.
Did I mention I had pancakes?
Also, that ice bath was amazing. I am forever grateful to the person who practically forced me into my first one.
4 more weeks ....
Yay!!! Congrats on 18!
ReplyDeleteI would totally acknowledge you. But I also don't like pancakes. Sorry :(
Well, I already knew you were weird.
DeleteYou are rocking the training! Almost there!
ReplyDeleteI do love pancakes. What is wrong with Jenster?
She's like all paleo and healthy now or something.
DeleteThis is all kinds of OSOM.
ReplyDeleteI love pancakes, too. Jenster needs to work on that.
Those were well-earned pancakes! I hope they had yummy stuff in/on them, like berries or bananas.
ReplyDelete